I have a love / hate relationship with affirmations. I love how they can help focus and stabilise my energy, but if they're not in total alignment with my current situation or state of mind, my ego quickly steps in to point it out! In this blog post I share a powerful affirmation, designed to keep the ego happy and empower you.
You don't have to be an extrovert to communicate confidently! In fact, being an introvert can work in your favour because you're more likely to speak in a thoughtful, heart centred way. Here's how you can use colour to support your communication skills.