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Functional and stylish, the Keshinomi Cycles insert has been created to help you get in sync with your cycle. This tracker allows you to spot any recurring themes in your cycle as well as reminding you of what to expect and when. Knowing this info helps you understand your infradian rhythm.
Print on to A5 size paper. Alternatively, print the '2 A5 on A4' version on to A4 size paper then use the cutting guide to trim to size, or print the 'cropmarks' version on to US Letter size paper then trim to size using the cropmarks.
Check out this blog post and video for tips and tools on How to Print, Cut and Punch Printable Planner Inserts.
Size: | A5 |
Width: | 148mm |
Height: | 210mm |
Margin for hole punch: | One side |
Ink usage: | Black |
Pages: | 4 |
Format: | Time zone set to London, UK (GMT/BST) |
Compatible with: | Any A5 size planner, organiser, folder, disk bound cover or ring binder |
Supplied as: | PDF files for you to download and print |